Salt Lake City Restaurant patio

Salt Lake City Gluten Free Food Guide

09.20.2021

By Carrie Green Zinn

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Need a Salt Lake City gluten free food guide?

This is a great Salt Lake City gluten free food guide for the perfect gluten free restaurants to dine at on your next trip to Salt Lake City, Utah.

These restaurants will have you covered for breakfast, lunch, and dinner.

Plus, they are perfect for groups travelling with a mix of those who are gluten free and not!

Vegetarian? We have you covered too.

Looking for more to do in the SLC area? Head to the Bonneville Salt Flats

1. Zest Kitchen & Bar

Perfect for: Brunch, Lunch, Dinner, & Drinks
What we ordered:

Appetizer: Nachos

Drinks: Spicy Jalapeño Margarita & Berry Lavender Lemonade

Dinner: Thai Sunrise, Pasta of the Day, Margarita Pizza

2. Lake Effect

Perfect for: Brunch, Lunch, Dinner, & Drinks
What we ordered:

Appetizer: Elote & Caprese Salad

Drinks: Moab Mule, Hot Girl Summer, Raspberry Sorbet

Dinner: Salmon & Vegan Burger

3. Caffé Molise

Perfect for: Lunch, Dinner, & Drinks
What we ordered:
Tip: Ask your server for gluten free crackers instead of the starter bread!

Appetizer: Polenta con Funghi

Drinks: Fruity Cocktail & Chardonnay

Dinner: Spaghettini Pomodori (with gf pasta), Penne di Caprino, Scallops

4. Spitz

Perfect for: Lunch
What we ordered:

Drinks: Iced Tea

Lunch: Remix Bowl

Sides: Fries

5. Vive

Perfect for: Juices & Breakfast 
What we ordered:

Drinks: Strawberry Fields, Cacao Bliss, & Sweet Mint

Help us add to our guide. Let us know if you discover a great GF restaurant!

xx,

Carrie

Carrie Green Zinn

Carrie Green Zinn

Carrie Green Zinn is the owner and author of Carrie Green Zinn – A Travel Blog, which helps travelers become inspired to explore and step out of their comfort zones. Carrie focuses on family vacations, empty nest travel, and girlfriend getaways. Her work is informed by her life as a former dancer, therapist, and school psychologist. She brings her passion for writing, photography, and making the world a smaller place to her ever growing blogging audience.

Hi There! I’m Carrie.

Carrie Green-Zinn Bio Page

I’m a native New Englander, turned New Yorker, turned California girl! Following a dance career, working as a dance therapist, and being a school psychologist, I’m now ready to share my passion for photography and travel with you! I absolutely love seeing the world with my family and friends. I know you feel the same! Let’s go!